Word of the week – Flump: grappling with happiness

depressed polar bear

This week has been a bit of a weird one for me, after being very upbeat for the last few weeks, following all the tenets of the Happiness Project, and generally feeling very resilient a few negative things happened in quick succession and I’ve found it very difficult to clear my mind of the debris left behind. Sleep took a turn for the worse and I feel the blog has suffered somewhat as every time I have sat down to write its like the ink has dried up in my brain. This culminated, last night, in me sitting down to a bit of web surfing and finding myself unable to read the words of any given paragraph in order (or even in the right words!) I could feel a headache coming on and it was a very weird and disconcerting experience. I realised that I was very tired, having woken at an ungodly hour the night before, fretting over a piece of nonsense in my life that I don’t seem to have been able to let go of. And then I threw in the towel and went to bed at 8.30pm.

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